~ Daily wisdom from Yoga 365 - Susanna Harwood Rubin
Your body is your means of access to the world. It is through your boy that you experience sight, sound, touch , smell, and taste. Your body is made up of countless complex systems that collaborate to enable you to move, to laugh, and to experience pleasure.
Honor your boy by treating these systems with respect and awe. Honor your body's needs by committing to exercise, good grooming habits, and healthy eating. Love your body despite its limitations. Choose to embrace the challenges of living in an embodied state.
Honor your body.
Monday, January 14, 2019
Tuesday, January 08, 2019
Thursday, January 03, 2019
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